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Strong Minds Counseling & Wellness offers individual and group therapy to adults, adolescents, couples & families throughout the Greater Tampa Bay area. We offer in-person appointments at our Brandon, Florida office location, as well as telehealth services for individuals living in the state of Florida. The Strong Minds Counseling & Wellness approach is based on the concept of progress; not perfection. Our intent is for you to reach your personal, professional, and emotional goals as we navigate through the changes you would like to make in your thinking patterns, behavior, and relationships.
Thank you for stopping by to learn more about our professional services. Explore our topics page for additional encouragement and guidance about various mental health and wellness topics.
Is Counseling Right for Me?
Despite the stigma that mental health counseling is only for individuals with mental illness, counseling is encouraged for anyone hoping to improve some facet of life.
Whether it's a desire to learn about emotions, the health of the brain, to sort through a major life decision, or to improve relationships, many people find that working with a counselor is beneficial for overall health and wellness.
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